9 in 1 Push Up Board with Instruction
Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
1. Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
2. Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
3. Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
4. Portable, Simple Assembly and Storage.
5. Premium, Cushioned, Non-slip Hand Grips.
1.Balck Handle Type: Material: ABS
Support Board Size: 59.5x18x2cm/23.42x7.08x0.78''
Packaging: PE Bag
Use: Exercise the back muscles and abdominal muscles.
Product weight: 1400g
Size of support plate: 650*195*18.5mm/25.6*7.7*0.7in
Blue chest, red shoulder, yellow back, green triceps
Black handle pair
Uses: exercise back muscles and abdominal muscles.